LR
HYROX Race Analysis: Jens Ritter, Lisa Donsbach
HYROX Köln — April 13, 2024
Köln, Germany · DOUBLES · OPEN
- Total Time
- 01:22:06
- Ranking
- #362
- Category
- DOUBLES · OPEN
- Event
- Köln
Teammates: Lisa Donsbach, Jens Ritter, Jens Ritter (GER), Lisa Donsbach (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:59 | — |
| SkiErg | 4:13 | #313 |
| Running 2 | 5:36 | — |
| Sled Push | 1:45 | #313 |
| Running 3 | 5:35 | — |
| Sled Pull | 3:14 | #221 |
| Running 4 | 5:46 | — |
| Burpee Broad Jump | 3:18 | #257 |
| Running 5 | 5:47 | — |
| Rowing | 4:43 | #331 |
| Running 6 | 6:09 | — |
| Farmers Carry | 1:55 | #432 |
| Running 7 | 6:08 | — |
| Sandbag Lunges | 4:56 | #547 |
| Running 8 | 7:32 | — |
| Wall Balls | 4:12 | #284 |
| Running Total | 48:28 | #386 |
| Roxzone Total | 5:27 | #192 |
