HYROX Race Analysis: Aidan Mcmillan & Daniele Leino Aidan Mcmillan & 1 other - Köln 01:22:08 | HyCoach

HYROX Race Analysis: Aidan Mcmillan & Daniele Leino Aidan Mcmillan & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN · GBR

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Total Time: 01:22:08
Ranking: #364
AG Ranking: #194
Category: DOUBLES · OPEN

Aidan Mcmillan

Daniele Leino Aidan Mcmillan

Daniele Leino

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:56 (60%)

Stations27:01 (33%)

Roxzone6:16 (8%)

Running Analysis

Avg. PaceDegradationStability6:07/km+20.1%7.7%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:12	306
Running 2	5:34	-
Sled Push	1:30	120
Running 3	5:44	-
Sled Pull	3:04	140
Running 4	5:45	-
Burpee Broad Jump	4:18	472
Running 5	6:13	-
Rowing	4:19	79
Running 6	6:10	-
Farmers Carry	1:39	170
Running 7	6:41	-
Sandbag Lunges	3:31	320
Running 8	7:00	-
Wall Balls	4:28	376
Running Total	48:56	403
Roxzone Total	6:16	315