JT
HYROX Race Analysis: Janet Diehlmann, Ruben Theiss
HYROX Köln — April 13, 2024
Köln, Germany · DOUBLES · OPEN
- Total Time
- 01:22:15
- Ranking
- #368
- Category
- DOUBLES · OPEN
- Event
- Köln
Teammates: Janet Diehlmann, Ruben Theiss, Janet Diehlmann (GER), Ruben Theiss (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:23 | — |
| SkiErg | 4:18 | #388 |
| Running 2 | 4:58 | — |
| Sled Push | 1:22 | #50 |
| Running 3 | 5:07 | — |
| Sled Pull | 3:26 | #288 |
| Running 4 | 5:27 | — |
| Burpee Broad Jump | 3:28 | #305 |
| Running 5 | 5:36 | — |
| Rowing | 4:57 | #467 |
| Running 6 | 5:33 | — |
| Farmers Carry | 1:46 | #296 |
| Running 7 | 5:39 | — |
| Sandbag Lunges | 3:54 | #423 |
| Running 8 | 11:09 | — |
| Wall Balls | 4:29 | #380 |
| Running Total | 48:47 | #395 |
| Roxzone Total | 5:51 | #261 |
