HYROX Race Analysis: Sascha Jennes Vanessa Hille & Vanessa Hille & 1 other - Köln 01:22:19 | HyCoach

HYROX Race Analysis: Sascha Jennes Vanessa Hille & Vanessa Hille & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:22:19
Ranking: #373
AG Ranking: #199
Category: DOUBLES · OPEN

Sascha Jennes Vanessa Hille

Vanessa Hille

Sascha Jennes

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:54 (55%)

Stations30:53 (37%)

Roxzone6:35 (8%)

Running Analysis

Avg. PaceDegradationStability5:37/km+2.1%2.9%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:29	507
Running 2	5:27	-
Sled Push	2:08	511
Running 3	5:25	-
Sled Pull	3:51	426
Running 4	5:41	-
Burpee Broad Jump	3:40	360
Running 5	5:43	-
Rowing	5:03	507
Running 6	5:28	-
Farmers Carry	1:39	180
Running 7	5:34	-
Sandbag Lunges	4:55	545
Running 8	5:55	-
Wall Balls	5:08	498
Running Total	44:54	256
Roxzone Total	6:35	360