What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Selina Löscher Johannes Babl & Johannes Babl & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN · GER

Total Time: 01:25:27
Ranking: #430
AG Ranking: #130
Category: DOUBLES · OPEN

Selina Löscher Johannes Babl

Johannes Babl

Selina Löscher

13-14APR20242 days

Completed

3,369

HYROX Köln

Köln, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:39 (60%)

Stations27:27 (32%)

Roxzone6:24 (7%)

Running Analysis

Avg. PaceDegradationStability6:27/km+3.2%13.3%

Split times

Segment	Time	Rank
Running 1	6:22	-
SkiErg	4:10	272
Running 2	5:47	-
Sled Push	1:44	302
Running 3	8:37	-
Sled Pull	3:21	257
Running 4	6:01	-
Burpee Broad Jump	2:37	69
Running 5	5:58	-
Rowing	4:50	409
Running 6	6:14	-
Farmers Carry	1:49	344
Running 7	5:58	-
Sandbag Lunges	3:39	344
Running 8	6:45	-
Wall Balls	5:17	516
Running Total	51:39	472
Roxzone Total	6:24	341

HYROX Race Analysis: Selina Löscher Johannes Babl & Johannes Babl & 1 other

Selina Löscher Johannes Babl

Johannes Babl

Selina Löscher

HYROX Köln

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Selina Löscher Johannes Babl

Johannes Babl

Selina Löscher

HYROX Köln

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times