HYROX Race Analysis: Oscar Wong Laura Lantermann & Laura Lantermann & 1 other - Köln 01:25:46 | HyCoach

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HYROX Race Analysis: Oscar Wong Laura Lantermann & Laura Lantermann & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:25:46
Ranking: #435
AG Ranking: #133
Category: DOUBLES · OPEN

Oscar Wong Laura Lantermann

Laura Lantermann

Oscar Wong

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:13 (61%)

Stations26:40 (31%)

Roxzone6:57 (8%)

Running Analysis

Avg. PaceDegradationStability6:31/km+64.1%16.9%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	4:19	398
Running 2	5:23	-
Sled Push	1:21	45
Running 3	5:44	-
Sled Pull	3:29	312
Running 4	5:39	-
Burpee Broad Jump	2:47	109
Running 5	6:29	-
Rowing	4:26	146
Running 6	7:25	-
Farmers Carry	1:41	215
Running 7	8:50	-
Sandbag Lunges	4:13	485
Running 8	7:01	-
Wall Balls	4:24	360
Running Total	52:13	486
Roxzone Total	6:57	397