HYROX Race Analysis: Nathalie Schulz Daniel Ruthmann & Nathalie Schulz & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:29:02
Ranking: #472
AG Ranking: #144
Category: DOUBLES · OPEN

Nathalie Schulz Daniel Ruthmann

Nathalie Schulz

Daniel Ruthmann

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:59 (61%)

Stations28:08 (32%)

Roxzone7:01 (8%)

Running Analysis

Avg. PaceDegradationStability6:45/km+20.3%9.5%

Split times

Segment	Time	Rank
Running 1	6:24	-
SkiErg	4:12	302
Running 2	5:59	-
Sled Push	1:50	383
Running 3	6:14	-
Sled Pull	3:07	158
Running 4	6:30	-
Burpee Broad Jump	3:43	371
Running 5	6:45	-
Rowing	4:34	232
Running 6	6:48	-
Farmers Carry	1:50	356
Running 7	7:12	-
Sandbag Lunges	3:59	443
Running 8	8:11	-
Wall Balls	4:53	458
Running Total	53:59	517
Roxzone Total	7:01	402

HYROX Race Analysis: Nathalie Schulz Daniel Ruthmann & Nathalie Schulz & 1 other - Köln 01:29:02 | HyCoach