HYROX Race Analysis: Franziska Kohl Philipp Gossow & Philipp Gossow & 1 other - Köln 01:30:10 | HyCoach

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HYROX Race Analysis: Franziska Kohl Philipp Gossow & Philipp Gossow & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:30:10
Ranking: #487
AG Ranking: #76
Category: DOUBLES · OPEN

Franziska Kohl Philipp Gossow

Philipp Gossow

Franziska Kohl

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:03 (53%)

Stations33:28 (37%)

Roxzone8:42 (10%)

Running Analysis

Avg. PaceDegradationStability6:00/km+3.0%7.5%

Split times

Segment	Time	Rank
Running 1	6:13	-
SkiErg	4:19	401
Running 2	5:38	-
Sled Push	1:48	355
Running 3	5:44	-
Sled Pull	3:54	442
Running 4	5:43	-
Burpee Broad Jump	5:38	570
Running 5	6:06	-
Rowing	4:56	465
Running 6	5:49	-
Farmers Carry	2:01	479
Running 7	5:48	-
Sandbag Lunges	4:59	549
Running 8	7:06	-
Wall Balls	5:53	550
Running Total	48:03	374
Roxzone Total	8:42	518