HYROX Race Analysis: Joris Verhoeven Sarah Berger & Sarah Berger & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN · NED

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Total Time: 01:31:02
Ranking: #495
AG Ranking: #78
Category: DOUBLES · OPEN

Joris Verhoeven Sarah Berger

Sarah Berger

Joris Verhoeven

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:44 (59%)

Stations30:10 (33%)

Roxzone7:12 (8%)

Running Analysis

Avg. PaceDegradationStability6:43/km+17.1%29.1%

Split times

Segment	Time	Rank
Running 1	7:39	-
SkiErg	4:27	492
Running 2	5:16	-
Sled Push	1:56	437
Running 3	5:34	-
Sled Pull	3:56	449
Running 4	5:46	-
Burpee Broad Jump	4:10	457
Running 5	6:02	-
Rowing	5:03	502
Running 6	5:45	-
Farmers Carry	1:51	375
Running 7	6:10	-
Sandbag Lunges	4:27	515
Running 8	11:35	-
Wall Balls	4:20	337
Running Total	53:44	513
Roxzone Total	7:12	417

HYROX Race Analysis: Joris Verhoeven Sarah Berger & Sarah Berger & 1 other - Köln 01:31:02 | HyCoach