HYROX Race Analysis: Paul Springmann Lina Springmann & Lina Springmann & 1 other - Köln 01:35:41 | HyCoach

HYROX Race Analysis: Paul Springmann Lina Springmann & Lina Springmann & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:35:41
Ranking: #530
AG Ranking: #273
Category: DOUBLES · OPEN

Paul Springmann Lina Springmann

Lina Springmann

Paul Springmann

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:09 (56%)

Stations34:35 (36%)

Roxzone8:01 (8%)

Running Analysis

Avg. PaceDegradationStability6:39/km+10.3%8.1%

Split times

Segment	Time	Rank
Running 1	6:13	-
SkiErg	4:32	527
Running 2	6:08	-
Sled Push	1:45	314
Running 3	6:09	-
Sled Pull	3:55	444
Running 4	6:45	-
Burpee Broad Jump	6:07	583
Running 5	6:45	-
Rowing	5:13	550
Running 6	6:32	-
Farmers Carry	2:02	491
Running 7	6:46	-
Sandbag Lunges	5:25	570
Running 8	7:54	-
Wall Balls	5:36	539
Running Total	53:09	501
Roxzone Total	8:01	482