Immortalise your performance.Create my visual

HYROX Race Analysis: Florian Keuthen Ronja Lechtenberg & Florian Keuthen & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

· ·

Total Time: 01:35:41
Ranking: #531
AG Ranking: #159
Category: DOUBLES · OPEN

Florian Keuthen Ronja Lechtenberg

Florian Keuthen

Ronja Lechtenberg

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:08 (56%)

Stations34:43 (36%)

Roxzone7:53 (8%)

Running Analysis

Avg. PaceDegradationStability6:38/km+14.2%7.6%

Split times

Segment	Time	Rank
Running 1	6:31	-
SkiErg	4:37	550
Running 2	6:06	-
Sled Push	2:14	542
Running 3	6:27	-
Sled Pull	4:27	526
Running 4	6:23	-
Burpee Broad Jump	4:34	507
Running 5	6:35	-
Rowing	5:23	578
Running 6	6:21	-
Farmers Carry	2:30	587
Running 7	6:58	-
Sandbag Lunges	4:56	548
Running 8	7:50	-
Wall Balls	6:02	556
Running Total	53:08	499
Roxzone Total	7:53	471

HYROX Race Analysis: Florian Keuthen Ronja Lechtenberg & Florian Keuthen & 1 other - Köln 01:35:41 | HyCoach