HYROX Race Analysis: Duncan Mollison & James Mcdermottroe & 2 others - Doha 00:57:26 | HyCoach

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HYROX Race Analysis: Duncan Mollison & James Mcdermottroe & 2 others

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Total Time: 00:57:26
Ranking: #5
AG Ranking: #5
Category: RELAY · OPEN

Duncan Mollison

James Mcdermottroe

Sam Plumb

Jake Fisher

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:16 (51%)

Stations23:18 (41%)

Roxzone4:55 (9%)

Running Analysis

Avg. PaceDegradationStability3:39/km+9.3%10.1%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:00	14
Running 2	3:35	-
Sled Push	2:00	16
Running 3	3:37	-
Sled Pull	2:44	6
Running 4	3:49	-
Burpee Broad Jump	2:45	17
Running 5	3:40	-
Rowing	3:44	7
Running 6	4:00	-
Farmers Carry	1:12	4
Running 7	3:55	-
Sandbag Lunges	2:50	8
Running 8	2:46	-
Wall Balls	4:03	12
Running Total	29:16	6
Roxzone Total	4:55	10