HYROX Race Analysis: Samantha Gavrovski & Agnieszka Lewandowska & 2 others - Doha 01:25:21 | HyCoach

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HYROX Race Analysis: Samantha Gavrovski & Agnieszka Lewandowska & 2 others

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · RELAY · OPEN · USA

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Total Time: 01:25:21
Ranking: #24
AG Ranking: #16
Category: RELAY · OPEN

Samantha Gavrovski

Agnieszka Lewandowska

Elizabeth Smith

Casey Stevens

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:14 (52%)

Stations34:39 (41%)

Roxzone6:31 (8%)

Running Analysis

Avg. PaceDegradationStability5:32/km+25.8%15.4%

Split times

Segment	Time	Rank
Running 1	6:58	-
SkiErg	5:10	32
Running 2	4:59	-
Sled Push	2:57	58
Running 3	5:33	-
Sled Pull	4:35	20
Running 4	5:16	-
Burpee Broad Jump	5:11	28
Running 5	5:45	-
Rowing	4:53	21
Running 6	5:40	-
Farmers Carry	2:08	61
Running 7	6:16	-
Sandbag Lunges	4:50	39
Running 8	3:52	-
Wall Balls	4:55	26
Running Total	44:14	30
Roxzone Total	6:31	23