HYROX Race Analysis: Kevin Messenger & Abigail Bourne & 2 others - Doha 01:11:37 | HyCoach

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HYROX Race Analysis: Kevin Messenger & Abigail Bourne & 2 others

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Total Time: 01:11:37
Ranking: #14
AG Ranking: #5
Category: RELAY · OPEN

Kevin Messenger

Abigail Bourne

Emily Dove

Steve Harrhy

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:41 (51%)

Stations29:37 (41%)

Roxzone5:22 (7%)

Running Analysis

Avg. PaceDegradationStability4:35/km+4.7%13.1%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:53	47
Running 2	4:39	-
Sled Push	2:08	25
Running 3	4:19	-
Sled Pull	3:22	17
Running 4	4:40	-
Burpee Broad Jump	4:10	34
Running 5	4:51	-
Rowing	4:37	39
Running 6	4:25	-
Farmers Carry	1:38	25
Running 7	4:52	-
Sandbag Lunges	4:07	32
Running 8	3:20	-
Wall Balls	4:42	33
Running Total	36:41	16
Roxzone Total	5:22	12