HYROX Race Analysis: Alastair Eustace & Alice King & 2 others - Doha 01:19:33 | HyCoach

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HYROX Race Analysis: Alastair Eustace & Alice King & 2 others

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Total Time: 01:19:33
Ranking: #42
AG Ranking: #33
Category: RELAY · OPEN

Alastair Eustace

Alice King

Krzysztof Popkowski

Emily Ostler

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:18 (52%)

Stations31:45 (40%)

Roxzone6:34 (8%)

Running Analysis

Avg. PaceDegradationStability5:10/km+7.1%15.5%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	5:14	63
Running 2	4:54	-
Sled Push	2:30	54
Running 3	5:45	-
Sled Pull	4:51	59
Running 4	4:26	-
Burpee Broad Jump	3:13	12
Running 5	6:02	-
Rowing	4:53	57
Running 6	5:39	-
Farmers Carry	1:56	58
Running 7	5:15	-
Sandbag Lunges	4:28	44
Running 8	3:31	-
Wall Balls	4:40	30
Running Total	41:18	49
Roxzone Total	6:34	43