HYROX Race Analysis: Bruno Ferreira Tiago Costa & Bruno Ferreira & 1 other - Madrid 00:56:01 | HyCoach

HYROX Race Analysis: Bruno Ferreira Tiago Costa & Bruno Ferreira & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

· ·

Total Time: 00:56:01
Ranking: #5
AG Ranking: #3
Category: DOUBLES · OPEN

Bruno Ferreira Tiago Costa

Bruno Ferreira

Tiago Costa

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:15 (56%)

Stations18:17 (33%)

Roxzone6:34 (12%)

Running Analysis

Avg. PaceDegradationStability3:54/km+9.3%6.9%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	1:00	2
Running 2	3:45	-
Sled Push	1:27	19
Running 3	3:52	-
Sled Pull	2:25	12
Running 4	4:00	-
Burpee Broad Jump	2:05	76
Running 5	4:01	-
Rowing	3:55	26
Running 6	3:53	-
Farmers Carry	1:33	108
Running 7	4:06	-
Sandbag Lunges	2:18	6
Running 8	4:20	-
Wall Balls	3:34	28
Running Total	31:15	10
Roxzone Total	6:34	170