HYROX Race Analysis: Kirk Grewar William Grieve & William Grieve & 1 other - Madrid 01:07:56 | HyCoach

HYROX Race Analysis: Kirk Grewar William Grieve & William Grieve & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN · GBR

· ·

Total Time: 01:07:56
Ranking: #91
AG Ranking: #28
Category: DOUBLES · OPEN

Kirk Grewar William Grieve

William Grieve

Kirk Grewar

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:12 (61%)

Stations22:05 (32%)

Roxzone4:44 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km-38.5%20.4%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	3:37	15
Running 2	7:48	-
Sled Push	1:46	174
Running 3	4:47	-
Sled Pull	2:16	4
Running 4	4:47	-
Burpee Broad Jump	2:55	295
Running 5	4:57	-
Rowing	4:05	48
Running 6	4:53	-
Farmers Carry	1:12	4
Running 7	4:48	-
Sandbag Lunges	2:38	43
Running 8	5:17	-
Wall Balls	3:36	32
Running Total	41:12	194
Roxzone Total	4:44	31