HYROX Race Analysis: Melissa Coe Gemma Coe & Gemma Coe & 1 other - Madrid 01:05:07 | HyCoach

HYROX Race Analysis: Melissa Coe Gemma Coe & Gemma Coe & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN · GBR

· ·

Total Time: 01:05:07
Ranking: #3
AG Ranking: #1
Category: DOUBLES · OPEN

Melissa Coe Gemma Coe

Gemma Coe

Melissa Coe

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:05 (57%)

Stations23:35 (36%)

Roxzone4:32 (7%)

Running Analysis

Avg. PaceDegradationStability4:38/km+2.2%5.9%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:14	4
Running 2	4:32	-
Sled Push	1:33	22
Running 3	4:40	-
Sled Pull	3:14	8
Running 4	4:40	-
Burpee Broad Jump	2:40	29
Running 5	4:49	-
Rowing	4:35	9
Running 6	4:44	-
Farmers Carry	1:41	22
Running 7	4:38	-
Sandbag Lunges	2:43	16
Running 8	5:03	-
Wall Balls	2:55	78
Running Total	37:05	3
Roxzone Total	4:32	5