What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gabi Moeller Paul Zschunke & Paul Zschunke & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:09:10
Ranking: #31
AG Ranking: #12
Category: DOUBLES · OPEN

Gabi Moeller Paul Zschunke

Paul Zschunke

Gabi Moeller

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:59 (52%)

Stations27:54 (40%)

Roxzone5:22 (8%)

Running Analysis

Avg. PaceDegradationStability4:30/km+16.1%9.7%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:08	40
Running 2	4:08	-
Sled Push	2:14	92
Running 3	4:39	-
Sled Pull	3:57	76
Running 4	4:35	-
Burpee Broad Jump	3:03	152
Running 5	4:41	-
Rowing	4:33	46
Running 6	4:40	-
Farmers Carry	1:47	73
Running 7	4:48	-
Sandbag Lunges	3:09	42
Running 8	4:59	-
Wall Balls	5:03	166
Running Total	35:59	19
Roxzone Total	5:22	26