What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Addiped Cheng Quik Kung & Quik Kung & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:22:28
Ranking: #109
AG Ranking: #52
Category: DOUBLES · OPEN

Addiped Cheng Quik Kung

Quik Kung

Addiped Cheng

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:49 (57%)

Stations29:30 (36%)

Roxzone6:14 (8%)

Running Analysis

Avg. PaceDegradationStability5:51/km+18.4%8.7%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	4:24	104
Running 2	5:21	-
Sled Push	2:25	133
Running 3	5:27	-
Sled Pull	4:50	150
Running 4	6:01	-
Burpee Broad Jump	2:52	128
Running 5	6:03	-
Rowing	4:47	96
Running 6	6:11	-
Farmers Carry	1:52	95
Running 7	6:20	-
Sandbag Lunges	3:51	117
Running 8	6:33	-
Wall Balls	4:29	122
Running Total	46:49	135
Roxzone Total	6:14	64