HYROX Race Analysis: José Silva Joana Viana & Joana Viana & 1 other - Madrid 01:26:15 | HyCoach

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HYROX Race Analysis: José Silva Joana Viana & Joana Viana & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

· ·

Total Time: 01:26:15
Ranking: #132
AG Ranking: #26
Category: DOUBLES · OPEN

José Silva Joana Viana

Joana Viana

José Silva

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:56 (52%)

Stations33:29 (39%)

Roxzone7:54 (9%)

Running Analysis

Avg. PaceDegradationStability5:37/km+5.2%4.7%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:51	199
Running 2	5:25	-
Sled Push	2:07	78
Running 3	5:43	-
Sled Pull	5:26	191
Running 4	5:35	-
Burpee Broad Jump	4:13	218
Running 5	5:49	-
Rowing	5:30	216
Running 6	5:37	-
Farmers Carry	1:49	80
Running 7	5:42	-
Sandbag Lunges	4:14	146
Running 8	6:03	-
Wall Balls	5:19	186
Running Total	44:56	110
Roxzone Total	7:54	124