What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Leanne Quinn David Walsh & David Walsh & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:36:21
Ranking: #193
AG Ranking: #88
Category: DOUBLES · OPEN

Leanne Quinn David Walsh

David Walsh

Leanne Quinn

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:48 (52%)

Stations37:55 (39%)

Roxzone8:42 (9%)

Running Analysis

Avg. PaceDegradationStability6:14/km+12.4%11.0%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:19	80
Running 2	5:40	-
Sled Push	2:56	206
Running 3	6:18	-
Sled Pull	4:59	161
Running 4	6:07	-
Burpee Broad Jump	4:59	235
Running 5	6:33	-
Rowing	5:03	147
Running 6	6:18	-
Farmers Carry	2:39	237
Running 7	6:22	-
Sandbag Lunges	5:51	231
Running 8	7:34	-
Wall Balls	7:09	231
Running Total	49:48	167
Roxzone Total	8:42	153