HYROX Race Analysis: Teresa Silva & Rui Miguel Dias Silva - Madrid 01:44:12 | HyCoach

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HYROX Race Analysis: Teresa Silva & Rui Miguel Dias Silva

HYROX Madrid — September 23, 2023

Madrid, Spain · DOUBLES · OPEN · POR

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Total Time: 01:44:12
Ranking: #220
AG Ranking: #7
Category: DOUBLES · OPEN

Teresa Silva

Rui Miguel Dias Silva

HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:53 (51%)

Stations39:39 (38%)

Roxzone11:44 (11%)

Running Analysis

Avg. PaceDegradationStability6:37/km+13.4%11.1%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	4:53	210
Running 2	6:12	-
Sled Push	2:55	203
Running 3	6:31	-
Sled Pull	5:45	207
Running 4	6:41	-
Burpee Broad Jump	4:17	223
Running 5	6:44	-
Rowing	5:44	227
Running 6	6:38	-
Farmers Carry	2:15	188
Running 7	7:02	-
Sandbag Lunges	7:15	239
Running 8	7:59	-
Wall Balls	6:35	224
Running Total	52:53	197
Roxzone Total	11:44	223