HYROX Race Analysis: Kai Clark - Madrid 01:24:03 | HyCoach

HYROX Race Analysis: Kai Clark

HYROX Madrid — March 9, 2024

Madrid, Spain · SOLO · OPEN · GBR

Total Time: 01:24:03
Ranking: #290
AG Ranking: #61
Category: SOLO · OPEN

Kai Clark

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:28 (48%)

Stations37:00 (44%)

Roxzone6:40 (8%)

Running Analysis

Avg. PaceDegradationStability5:03/km+8.8%11.5%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:31	236
Running 2	4:32	-
Sled Push	3:15	342
Running 3	5:31	-
Sled Pull	5:44	406
Running 4	5:22	-
Burpee Broad Jump	5:01	378
Running 5	5:23	-
Rowing	4:59	298
Running 6	5:12	-
Farmers Carry	2:35	389
Running 7	4:56	-
Sandbag Lunges	4:59	294
Running 8	5:45	-
Wall Balls	5:56	192
Running Total	40:28	303
Roxzone Total	6:40	258