HYROX Race Analysis: Quentin Longeau & Valentin Lucas & 2 others - Bordeaux 01:03:07 | HyCoach

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HYROX Race Analysis: Quentin Longeau & Valentin Lucas & 2 others

HYROX Bordeaux — April 20, 2024

Bordeaux, France · RELAY · OPEN · FRA

· · ·

Total Time: 01:03:07
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Quentin Longeau

Valentin Lucas

Alex Valentin

Baptiste Carle

HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:26 (47%)

Stations24:58 (40%)

Roxzone8:47 (14%)

Running Analysis

Avg. PaceDegradationStability3:41/km+8.6%8.3%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	3:51	1
Running 2	3:29	-
Sled Push	1:45	5
Running 3	4:22	-
Sled Pull	3:13	6
Running 4	3:50	-
Burpee Broad Jump	3:01	8
Running 5	3:20	-
Rowing	3:54	2
Running 6	3:29	-
Farmers Carry	1:12	1
Running 7	3:47	-
Sandbag Lunges	4:16	14
Running 8	3:28	-
Wall Balls	3:46	2
Running Total	29:26	3
Roxzone Total	8:47	2