What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Colm Turley Liam Turley & Liam Turley & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN

Total Time: 01:06:26
Ranking: #56
AG Ranking: #38
Category: DOUBLES · OPEN

Colm Turley Liam Turley

Liam Turley

Colm Turley

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:07 (54%)

Stations23:35 (35%)

Roxzone6:49 (10%)

Running Analysis

Avg. PaceDegradationStability4:31/km+14.8%4.9%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	3:43	65
Running 2	4:03	-
Sled Push	1:20	66
Running 3	4:27	-
Sled Pull	2:45	99
Running 4	4:36	-
Burpee Broad Jump	3:07	213
Running 5	4:43	-
Rowing	4:16	146
Running 6	4:31	-
Farmers Carry	1:26	62
Running 7	4:39	-
Sandbag Lunges	2:58	89
Running 8	4:48	-
Wall Balls	4:00	181
Running Total	36:07	38
Roxzone Total	6:49	178