What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Manuel Galzin Ludovic Meril & Ludovic Meril & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN

Total Time: 01:13:36
Ranking: #176
AG Ranking: #108
Category: DOUBLES · OPEN

Manuel Galzin Ludovic Meril

Ludovic Meril

Manuel Galzin

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:01 (57%)

Stations24:59 (34%)

Roxzone6:39 (9%)

Running Analysis

Avg. PaceDegradationStability5:15/km+7.2%5.0%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	3:53	152
Running 2	4:52	-
Sled Push	1:31	177
Running 3	5:08	-
Sled Pull	2:59	167
Running 4	5:02	-
Burpee Broad Jump	3:16	249
Running 5	5:09	-
Rowing	4:26	219
Running 6	5:33	-
Farmers Carry	1:39	176
Running 7	5:13	-
Sandbag Lunges	3:20	173
Running 8	5:44	-
Wall Balls	3:55	159
Running Total	42:01	180
Roxzone Total	6:39	163