HYROX Race Analysis: James Lillywhite Alexander Grosvenor & James Lillywhite & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN

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Total Time: 01:16:18
Ranking: #219
AG Ranking: #35
Category: DOUBLES · OPEN

James Lillywhite Alexander Grosvenor

James Lillywhite

Alexander Grosvenor

HYROX HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:24 (56%)

Stations27:46 (36%)

Roxzone6:12 (8%)

Running Analysis

Avg. PaceDegradationStability5:18/km+11.7%5.5%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:16	327
Running 2	4:51	-
Sled Push	1:49	306
Running 3	5:03	-
Sled Pull	3:26	260
Running 4	5:09	-
Burpee Broad Jump	3:26	279
Running 5	5:13	-
Rowing	4:32	262
Running 6	5:21	-
Farmers Carry	1:57	315
Running 7	5:25	-
Sandbag Lunges	3:45	254
Running 8	5:34	-
Wall Balls	4:35	302
Running Total	42:24	193
Roxzone Total	6:12	104

HYROX Race Analysis: James Lillywhite Alexander Grosvenor & James Lillywhite & 1 other - Bordeaux 01:16:18 | HyCoach