What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nicolas Corrochano Stéphane Regniers & Stéphane Regniers & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN

Total Time: 01:16:57
Ranking: #228
AG Ranking: #37
Category: DOUBLES · OPEN

Nicolas Corrochano Stéphane Regniers

Stéphane Regniers

Nicolas Corrochano

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:19 (59%)

Stations25:03 (33%)

Roxzone6:39 (9%)

Running Analysis

Avg. PaceDegradationStability5:40/km+7.0%4.0%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	3:54	162
Running 2	5:16	-
Sled Push	1:32	192
Running 3	5:41	-
Sled Pull	3:32	272
Running 4	5:46	-
Burpee Broad Jump	2:24	50
Running 5	5:48	-
Rowing	4:13	129
Running 6	5:53	-
Farmers Carry	1:36	153
Running 7	5:38	-
Sandbag Lunges	3:08	127
Running 8	5:22	-
Wall Balls	4:44	315
Running Total	45:19	254
Roxzone Total	6:39	162