What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: David Silva Julien Lopez & Julien Lopez & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN

Total Time: 01:19:11
Ranking: #248
AG Ranking: #59
Category: DOUBLES · OPEN

David Silva Julien Lopez

Julien Lopez

David Silva

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:25 (60%)

Stations23:58 (30%)

Roxzone7:52 (10%)

Running Analysis

Avg. PaceDegradationStability5:56/km+9.5%5.2%

Split times

Segment	Time	Rank
Running 1	6:37	-
SkiErg	4:13	320
Running 2	5:37	-
Sled Push	1:26	125
Running 3	5:45	-
Sled Pull	3:10	212
Running 4	5:53	-
Burpee Broad Jump	2:34	89
Running 5	5:58	-
Rowing	4:12	124
Running 6	5:54	-
Farmers Carry	1:31	98
Running 7	6:09	-
Sandbag Lunges	3:06	120
Running 8	5:36	-
Wall Balls	3:46	104
Running Total	47:25	292
Roxzone Total	7:52	250