HYROX Race Analysis: Sophie Knox Jazmin Giles-Reffell & Jazmin Giles-Reffell & 1 other - Bordeaux 01:08:32 | HyCoach

HYROX Race Analysis: Sophie Knox Jazmin Giles-Reffell & Jazmin Giles-Reffell & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN

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Total Time: 01:08:32
Ranking: #4
AG Ranking: #3
Category: DOUBLES · OPEN

Sophie Knox Jazmin Giles-Reffell

Jazmin Giles-Reffell

Sophie Knox

HYROX HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:51 (58%)

Stations22:44 (33%)

Roxzone6:01 (9%)

Running Analysis

Avg. PaceDegradationStability4:59/km+8.6%2.9%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	4:01	2
Running 2	4:39	-
Sled Push	1:11	2
Running 3	5:05	-
Sled Pull	3:23	17
Running 4	5:05	-
Burpee Broad Jump	2:41	9
Running 5	5:00	-
Rowing	4:50	96
Running 6	4:57	-
Farmers Carry	1:36	32
Running 7	5:03	-
Sandbag Lunges	2:33	5
Running 8	4:56	-
Wall Balls	2:29	1
Running Total	39:51	8
Roxzone Total	6:01	16