HYROX Race Analysis: Helen Lillywhite Silvia Ghilino & Helen Lillywhite & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN

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Total Time: 01:23:51
Ranking: #132
AG Ranking: #61
Category: DOUBLES · OPEN

Helen Lillywhite Silvia Ghilino

Helen Lillywhite

Silvia Ghilino

HYROX HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:57 (60%)

Stations27:05 (32%)

Roxzone6:54 (8%)

Running Analysis

Avg. PaceDegradationStability6:15/km-23.2%10.6%

Split times

Segment	Time	Rank
Running 1	6:39	-
SkiErg	4:51	242
Running 2	7:49	-
Sled Push	1:43	178
Running 3	5:32	-
Sled Pull	4:03	99
Running 4	5:55	-
Burpee Broad Jump	3:28	100
Running 5	5:54	-
Rowing	4:58	142
Running 6	6:00	-
Farmers Carry	2:10	252
Running 7	6:00	-
Sandbag Lunges	3:14	82
Running 8	6:11	-
Wall Balls	2:38	16
Running Total	49:57	206
Roxzone Total	6:54	78

HYROX Race Analysis: Helen Lillywhite Silvia Ghilino & Helen Lillywhite & 1 other - Bordeaux 01:23:51 | HyCoach