HYROX Race Analysis: Delphine Cardona & Nathaly Ruiz - Bordeaux 01:31:48 | HyCoach

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HYROX Race Analysis: Delphine Cardona & Nathaly Ruiz

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN · FRA

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Total Time: 01:31:48
Ranking: #227
AG Ranking: #21
Category: DOUBLES · OPEN

Delphine Cardona

Nathaly Ruiz

HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:35 (52%)

Stations35:03 (38%)

Roxzone9:14 (10%)

Running Analysis

Avg. PaceDegradationStability5:57/km+11.5%6.5%

Split times

Segment	Time	Rank
Running 1	6:10	-
SkiErg	4:48	222
Running 2	5:21	-
Sled Push	2:03	279
Running 3	5:40	-
Sled Pull	6:33	303
Running 4	5:49	-
Burpee Broad Jump	6:00	298
Running 5	5:49	-
Rowing	5:23	250
Running 6	6:06	-
Farmers Carry	2:06	234
Running 7	5:58	-
Sandbag Lunges	4:36	265
Running 8	6:46	-
Wall Balls	3:34	266
Running Total	47:35	146
Roxzone Total	9:14	268