HYROX Race Analysis: Vanessa Carniel & Ines Banaouas - Bordeaux 01:39:18 | HyCoach

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HYROX Race Analysis: Vanessa Carniel & Ines Banaouas

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN · FRA

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Total Time: 01:39:18
Ranking: #275
AG Ranking: #124
Category: DOUBLES · OPEN

Vanessa Carniel

Ines Banaouas

HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:09 (62%)

Stations29:39 (30%)

Roxzone8:34 (9%)

Running Analysis

Avg. PaceDegradationStability7:39/km+20.8%5.8%

Split times

Segment	Time	Rank
Running 1	7:41	-
SkiErg	4:14	18
Running 2	6:58	-
Sled Push	1:56	250
Running 3	7:35	-
Sled Pull	4:05	110
Running 4	7:17	-
Burpee Broad Jump	3:54	162
Running 5	7:32	-
Rowing	4:48	77
Running 6	7:31	-
Farmers Carry	2:00	201
Running 7	8:25	-
Sandbag Lunges	4:45	273
Running 8	8:15	-
Wall Balls	3:57	296
Running Total	1:01:09	338
Roxzone Total	8:34	216