What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alexandre Cadran Pia Placzek & Pia Placzek & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN

Total Time: 01:10:23
Ranking: #42
AG Ranking: #5
Category: DOUBLES · OPEN

Alexandre Cadran Pia Placzek

Pia Placzek

Alexandre Cadran

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:59 (55%)

Stations26:04 (37%)

Roxzone5:22 (8%)

Running Analysis

Avg. PaceDegradationStability4:52/km+12.8%4.6%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:11	195
Running 2	4:42	-
Sled Push	1:34	42
Running 3	5:09	-
Sled Pull	3:47	146
Running 4	4:37	-
Burpee Broad Jump	3:22	227
Running 5	4:42	-
Rowing	4:19	64
Running 6	4:47	-
Farmers Carry	1:41	142
Running 7	5:18	-
Sandbag Lunges	3:20	114
Running 8	4:49	-
Wall Balls	3:50	127
Running Total	38:59	41
Roxzone Total	5:22	15