HYROX Race Analysis: Stepha Salmon Ben Salmon & Ben Salmon & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN

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Total Time: 01:10:45
Ranking: #46
AG Ranking: #18
Category: DOUBLES · OPEN

Stepha Salmon Ben Salmon

Ben Salmon

Stepha Salmon

HYROX HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:48 (55%)

Stations25:59 (37%)

Roxzone6:01 (8%)

Running Analysis

Avg. PaceDegradationStability4:51/km+3.3%6.1%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:14	218
Running 2	4:32	-
Sled Push	1:40	84
Running 3	4:44	-
Sled Pull	3:31	86
Running 4	4:54	-
Burpee Broad Jump	3:22	224
Running 5	4:54	-
Rowing	4:24	105
Running 6	4:41	-
Farmers Carry	1:37	86
Running 7	4:41	-
Sandbag Lunges	3:11	86
Running 8	4:50	-
Wall Balls	4:00	178
Running Total	38:48	35
Roxzone Total	6:01	63

HYROX Race Analysis: Stepha Salmon Ben Salmon & Ben Salmon & 1 other - Bordeaux 01:10:45 | HyCoach