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HYROX Race Analysis: Johana Zouari & Valentin Lucas

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN · FRA

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Total Time: 01:16:35
Ranking: #134
AG Ranking: #61
Category: DOUBLES · OPEN

Johana Zouari

Valentin Lucas

HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:05 (57%)

Stations26:27 (35%)

Roxzone6:08 (8%)

Running Analysis

Avg. PaceDegradationStability5:31/km+10.8%14.9%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	4:04	117
Running 2	4:38	-
Sled Push	1:47	139
Running 3	5:17	-
Sled Pull	3:14	36
Running 4	5:27	-
Burpee Broad Jump	2:58	134
Running 5	5:35	-
Rowing	4:37	216
Running 6	7:34	-
Farmers Carry	1:45	184
Running 7	5:08	-
Sandbag Lunges	3:57	228
Running 8	5:07	-
Wall Balls	4:05	196
Running Total	44:05	171
Roxzone Total	6:08	72

HYROX Race Analysis: Johana Zouari & Valentin Lucas - Bordeaux 01:16:35 | HyCoach