What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mara Escalona Hernandez David Campisi & David Campisi & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN

Total Time: 01:26:16
Ranking: #286
AG Ranking: #43
Category: DOUBLES · OPEN

Mara Escalona Hernandez David Campisi

David Campisi

Mara Escalona Hernandez

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:04 (52%)

Stations34:01 (39%)

Roxzone7:14 (8%)

Running Analysis

Avg. PaceDegradationStability5:38/km+8.1%5.5%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:28	333
Running 2	5:09	-
Sled Push	2:15	329
Running 3	5:35	-
Sled Pull	5:40	375
Running 4	6:05	-
Burpee Broad Jump	4:45	378
Running 5	5:38	-
Rowing	4:55	324
Running 6	5:19	-
Farmers Carry	1:42	149
Running 7	5:34	-
Sandbag Lunges	4:49	338
Running 8	6:07	-
Wall Balls	5:27	372
Running Total	45:04	195
Roxzone Total	7:14	209