HYROX Race Analysis: Sander Wesselink - Amsterdam 01:16:03 | HyCoach

HYROX Race Analysis: Sander Wesselink

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:16:03
Ranking: #124
AG Ranking: #39
Category: SOLO · OPEN

Sander Wesselink

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:29 (56%)

Stations29:03 (38%)

Roxzone4:37 (6%)

Running Analysis

Avg. PaceDegradationStability5:19/km-15.0%17.2%

Split times

Segment	Time	Rank
Running 1	3:04	-
SkiErg	4:16	322
Running 2	6:13	-
Sled Push	2:24	98
Running 3	5:26	-
Sled Pull	3:50	86
Running 4	5:25	-
Burpee Broad Jump	4:19	233
Running 5	5:35	-
Rowing	4:34	294
Running 6	5:22	-
Farmers Carry	1:50	278
Running 7	5:17	-
Sandbag Lunges	4:21	352
Running 8	6:10	-
Wall Balls	3:29	14
Running Total	42:29	329
Roxzone Total	4:37	97