RL
HYROX Race Analysis: Lars Rademaker
HYROX Amsterdam — November 4, 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
- Total Time
- 01:16:31
- Ranking
- #135
- Category
- SOLO · OPEN
- Event
- Amsterdam
Teammates: Lars Rademaker (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:03 | — |
| SkiErg | 4:29 | #637 |
| Running 2 | 4:26 | — |
| Sled Push | 3:12 | #549 |
| Running 3 | 4:37 | — |
| Sled Pull | 4:34 | #298 |
| Running 4 | 4:46 | — |
| Burpee Broad Jump | 4:10 | #200 |
| Running 5 | 4:46 | — |
| Rowing | 4:35 | #321 |
| Running 6 | 4:35 | — |
| Farmers Carry | 2:09 | #617 |
| Running 7 | 4:43 | — |
| Sandbag Lunges | 4:51 | #563 |
| Running 8 | 6:13 | — |
| Wall Balls | 7:10 | #838 |
| Running Total | 37:04 | #67 |
| Roxzone Total | 4:19 | #64 |