HYROX Race Analysis: Deva Vrijma - Amsterdam 01:18:48 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Deva Vrijma

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:18:48
Ranking: #190
AG Ranking: #58
Category: SOLO · OPEN

Deva Vrijma

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:28 (51%)

Stations32:58 (42%)

Roxzone5:28 (7%)

Running Analysis

Avg. PaceDegradationStability5:03/km+6.7%13.4%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	4:17	354
Running 2	5:00	-
Sled Push	3:30	708
Running 3	5:05	-
Sled Pull	4:28	260
Running 4	5:03	-
Burpee Broad Jump	4:07	180
Running 5	5:16	-
Rowing	4:42	453
Running 6	5:20	-
Farmers Carry	1:32	56
Running 7	5:20	-
Sandbag Lunges	4:31	428
Running 8	6:00	-
Wall Balls	5:51	501
Running Total	40:28	202
Roxzone Total	5:28	252