HYROX Race Analysis: Jack Van Starkenburg - Amsterdam 01:19:31 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Jack Van Starkenburg

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:19:31
Ranking: #214
AG Ranking: #42
Category: SOLO · OPEN

Jack Van Starkenburg

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:03 (54%)

Stations31:37 (40%)

Roxzone4:55 (6%)

Running Analysis

Avg. PaceDegradationStability5:23/km+4.2%12.0%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:16	307
Running 2	5:13	-
Sled Push	2:53	359
Running 3	5:27	-
Sled Pull	4:30	276
Running 4	5:28	-
Burpee Broad Jump	4:06	174
Running 5	5:31	-
Rowing	4:28	169
Running 6	5:38	-
Farmers Carry	1:45	217
Running 7	5:26	-
Sandbag Lunges	4:07	253
Running 8	6:27	-
Wall Balls	5:32	401
Running Total	43:03	370
Roxzone Total	4:55	140