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HYROX Race Analysis: Florentijn Van Den Kerkhoff - Amsterdam 01:20:39 | HyCoach
Race Analysis
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HYROX Race Analysis: Florentijn Van Den Kerkhoff
HYROX Amsterdam — November 4, 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Total Time
01:20:39
Ranking
#247
AG Ranking
#46
Category
SOLO · OPEN
FK
Florentijn Van Den Kerkhoff
4-5
NOV
2023
2
Completed
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:48 (54%)
Stations
31:14 (39%)
Roxzone
5:44 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:29/km
+0.6%
15.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:27
-
SkiErg
4:03
98
Running 2
5:23
-
Sled Push
2:25
105
Running 3
5:50
-
Sled Pull
4:05
141
Running 4
5:50
-
Burpee Broad Jump
4:31
280
Running 5
5:59
-
Rowing
4:36
342
Running 6
5:37
-
Farmers Carry
1:48
248
Running 7
5:25
-
Sandbag Lunges
3:28
75
Running 8
6:22
-
Wall Balls
6:18
634
Running Total
43:48
410
Roxzone Total
5:44
336
Florentijn Van Den Kerkhoff
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