HYROX Race Analysis: Remko Wijdeveld - Amsterdam 01:22:31 | HyCoach

HYROX Race Analysis: Remko Wijdeveld

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Remko Wijdeveld

Total Time: 01:22:31
Ranking: #307
AG Ranking: #21
Category: SOLO · OPEN

Remko Wijdeveld

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:48 (51%)

Stations33:02 (40%)

Roxzone7:45 (9%)

Running Analysis

Avg. PaceDegradationStability5:13/km+10.5%14.8%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	4:09	179
Running 2	4:54	-
Sled Push	2:41	240
Running 3	5:20	-
Sled Pull	4:53	435
Running 4	5:27	-
Burpee Broad Jump	4:46	354
Running 5	5:37	-
Rowing	5:09	884
Running 6	5:31	-
Farmers Carry	2:28	868
Running 7	5:25	-
Sandbag Lunges	4:34	454
Running 8	6:13	-
Wall Balls	4:22	94
Running Total	41:48	286
Roxzone Total	7:45	795