HYROX Race Analysis: Laura Schwarzmuller

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · OPEN · GER

Total Time: 01:09:25
Ranking: #3
AG Ranking: #1
Category: SOLO · OPEN

Laura Schwarzmuller

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:11 (52%)

Stations29:27 (42%)

Roxzone3:53 (6%)

Running Analysis

Avg. PaceDegradationStability4:31/km+4.8%13.6%

Split times

Segment	Time	Rank
Running 1	3:00	-
SkiErg	4:39	32
Running 2	4:29	-
Sled Push	2:28	63
Running 3	4:44	-
Sled Pull	5:29	117
Running 4	4:42	-
Burpee Broad Jump	3:59	19
Running 5	4:46	-
Rowing	4:45	6
Running 6	4:36	-
Farmers Carry	1:42	23
Running 7	4:42	-
Sandbag Lunges	3:18	11
Running 8	5:16	-
Wall Balls	3:07	34
Running Total	36:11	5
Roxzone Total	3:53	6

HYROX Race Analysis: Laura Schwarzmuller - Amsterdam 01:09:25 | HyCoach