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HYROX Race Analysis: Lucy Simons

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Lucy Simons

Total Time
01:27:08
Ranking
#100
AG Ranking
#22
Category
SOLO · OPEN
NED flag
LS

Lucy Simons

4-5NOV20232
Completed
2,689

HYROX Amsterdam

Amsterdam, Netherlands
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running44:24 (51%)
Stations37:19 (43%)
Roxzone5:30 (6%)

Running Analysis

Avg. PaceDegradationStability5:33/km+7.9%13.0%

Split times

SegmentTimeRank
Running 13:47-
SkiErg4:3520
Running 25:31-
Sled Push3:30298
Running 35:43-
Sled Pull4:5669
Running 45:37-
Burpee Broad Jump6:39197
Running 55:39-
Rowing5:11139
Running 65:48-
Farmers Carry2:11228
Running 75:57-
Sandbag Lunges5:39288
Running 86:26-
Wall Balls4:38262
Running Total44:2471
Roxzone Total5:3092