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HYROX Race Analysis: Pui Yan Wu

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:36:22
Ranking: #210
AG Ranking: #43
Category: SOLO · OPEN

Pui Yan Wu

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:14 (54%)

Stations37:56 (39%)

Roxzone6:17 (7%)

Running Analysis

Avg. PaceDegradationStability6:32/km+3.6%18.3%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	5:30	327
Running 2	6:05	-
Sled Push	3:40	322
Running 3	6:00	-
Sled Pull	6:18	217
Running 4	6:25	-
Burpee Broad Jump	4:41	51
Running 5	7:22	-
Rowing	5:58	353
Running 6	6:59	-
Farmers Carry	2:05	161
Running 7	6:18	-
Sandbag Lunges	6:14	325
Running 8	8:48	-
Wall Balls	3:30	79
Running Total	52:14	239
Roxzone Total	6:17	158

HYROX Race Analysis: Pui Yan Wu - Amsterdam 01:36:22 | HyCoach