HYROX Race Analysis: Sarike Van Es

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:44:43
Ranking: #284
AG Ranking: #45
Category: SOLO · OPEN

Sarike Van Es

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:53 (50%)

Stations43:20 (41%)

Roxzone8:33 (8%)

Running Analysis

Avg. PaceDegradationStability6:36/km+4.6%14.4%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	5:39	354
Running 2	6:31	-
Sled Push	3:16	257
Running 3	6:48	-
Sled Pull	7:44	332
Running 4	6:28	-
Burpee Broad Jump	8:52	316
Running 5	6:44	-
Rowing	5:32	263
Running 6	6:43	-
Farmers Carry	1:58	98
Running 7	6:49	-
Sandbag Lunges	6:05	319
Running 8	8:19	-
Wall Balls	4:14	201
Running Total	52:53	251
Roxzone Total	8:33	325

HYROX Race Analysis: Sarike Van Es - Amsterdam 01:44:43 | HyCoach