HYROX Race Analysis: Saskia Ruijter - Amsterdam 01:47:08 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Saskia Ruijter

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:47:08
Ranking: #301
AG Ranking: #60
Category: SOLO · OPEN

Saskia Ruijter

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:50 (53%)

Stations43:16 (40%)

Roxzone7:06 (7%)

Running Analysis

Avg. PaceDegradationStability7:06/km+7.0%11.5%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	5:34	339
Running 2	6:56	-
Sled Push	3:31	300
Running 3	7:17	-
Sled Pull	8:55	364
Running 4	7:12	-
Burpee Broad Jump	7:34	268
Running 5	7:21	-
Rowing	5:18	191
Running 6	7:24	-
Farmers Carry	2:42	356
Running 7	7:25	-
Sandbag Lunges	5:35	284
Running 8	8:10	-
Wall Balls	4:07	180
Running Total	56:50	307
Roxzone Total	7:06	231