HYROX Race Analysis: Carmen Raben - Amsterdam 01:56:19 | HyCoach

HYROX Race Analysis: Carmen Raben

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:56:19
Ranking: #346
AG Ranking: #33
Category: SOLO · OPEN

Carmen Raben

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:44 (52%)

Stations45:00 (39%)

Roxzone10:39 (9%)

Running Analysis

Avg. PaceDegradationStability7:36/km+0.7%20.4%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	5:12	238
Running 2	7:29	-
Sled Push	3:40	323
Running 3	8:09	-
Sled Pull	8:44	358
Running 4	7:44	-
Burpee Broad Jump	8:28	306
Running 5	8:02	-
Rowing	5:53	342
Running 6	7:58	-
Farmers Carry	2:01	120
Running 7	7:32	-
Sandbag Lunges	5:30	273
Running 8	9:56	-
Wall Balls	5:32	327
Running Total	1:00:44	346
Roxzone Total	10:39	374